Like many who have never encountered this delectable seafood, you may be asking, "What is caviar made of?" Caviar is not made; it is harvested. A caviar is a fish egg or roe of a particular female fish. You may wonder why not all fish eggs can be considered red caviar. So what fish does caviar come from? Real caviar comes from sturgeon fish.
Types of sturgeon fish
Sturgeon caviar belongs to the fish family. These unique aquatic species' age of several hundred million years goes back to the Jurassic era. Caviar fish is known as the world's living fossil.
Out of 27 species of caviar in the world, only six can be found in the Mazandaran sea. Elephant fish, Russian diced fish, Iranian diced fish, sheep fish and ozone fish are among the species of Mazandaran sea sturgeon. Another name is black pearl caviar.
Have you heard of Diamond Caviar? The Almas caviar price is so high that it has earned the title of the most expensive caviar in the world.
Although caviar fish meat is not so high, caviar eggs have a price like gold. Caviar eggs are divided into different types based on color, the most important of which are golden caviar eggs, red caviar eggs, and, most importantly, black caviar eggs.
Therapeutic properties of caviar
This food is a rich source of vitamins A, B and D, minerals such as iron, calcium, potassium, magnesium, carbohydrates, protein, etc. Therefore, it has antioxidant, antiviral and anti-inflammatory properties. Consumption of caviar is recommended for treating cardiovascular diseases, eyes, Alzheimer's, depression, skin problems, regulating blood pressure, strengthening muscles, etc. In this section, we mention the essential therapeutic properties of caviar.
It is a rich source of antioxidants.
Caviar is one of the rich sources of antioxidants in nature due to its various vitamins. These compounds' presence helps remove the effects of skin aging, improve vision, strengthen the body's immune system, etc.
It is beneficial for expectant mothers.
Doctors believe mothers should use this nutrient when their child is 6 to 9 months old. Of course, the consumption of caviar is beneficial throughout pregnancy. If Iranian caviar is cultivated and caught naturally, it is far from any lead and mercury agents.
Regulates blood pressure
This food contains nutrients such as potassium. The potassium element in the body acts as a regulator of blood pressure. Therefore, caviar consumption can be an expensive alternative to blood pressure pills.
Caviar refreshes the skin.
The name caviar can be seen on many products, including face masks. As a luxury food, this food can be placed on the face and make the skin fresher.
It prevents the skin from loosening and sagging.
This food contains a large amount of skin collagen stimulating factor. In this way, its use refreshes the skin, and without needing surgery or lifting, it brings the skin close to the first days with high elasticity.
Caviar has enough potassium. Potassium prevents the sagging of the skin caused by the degeneration of tissues. Essential fatty acids such as omega 3 and 6 make the skin clear and shiny.
Prevents sunburn
Caviar is a strong rehydrator. Supplying enough water and nutrients makes the skin highly resistant to environmental changes. In addition, this food helps to heal skin wounds.
It reduces the risk of heart disease.
The omega-3 oil in this food guarantees the health of the arteries and heart due to its antioxidant properties. Therefore, it is used as an immune booster of the cardiovascular system.
In addition, due to its antioxidant properties, it prevents the deposition of harmful fats in the blood vessels. The absence of fat deposits in the walls of blood vessels leads to better blood flow and lowers blood pressure. This leads to cardiovascular health.
It helps to have good sex.
Caviar has a lot of omega 3 and 6, vitamins B5 and B6. The presence of these vitamins plays an influential role in balancing sex hormones. By consuming caviar, you can get the necessary protein for sexual activities without getting harmful cholesterol.
It has antiviral properties.
Consumption of caviar provides vitamin D needed by the body to increase the immune system's strength. This makes the body resistant to viral diseases such as colds. In addition, reducing free radicals in the body also reduces other problems, such as inflammation in the organs.
Caviar is very useful for the eyes
The eye is one of the body's most sensitive organs, which is exposed to many damages during life. One of the most critical damages to the eye is free radical reactions on the cornea and retina. In this case, the eye loses its vision over time.
Due to its high amount of antioxidants in the form of vitamins and fatty acids, this food controls the reactions of free radicals on the eye's cornea.
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