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Writer's picturezahra yousefi

What is black or dark honey, and what are its properties?

Many people consider the dark color of honey as a sign of its quality. Still, it can be said that this belief is wrong and buying black or dark honey in the hope that this honey is natural is a big mistake because the color of honey cannot be a good factor for its quality, as honey Darkness can be natural.

What is the cause of honey color change?



Honey can maintain its medicinal properties despite its color change. But the following factors change it:

• Presence of moisture

• Direct sunlight

• Storage in low-quality metal and plastic containers

• Improper temperature

The taste of dark and light honey:

Light-colored honey usually has a mild taste, but dark and black honey usually has a more pungent taste because dark honey usually has more maltose, minerals, acids and antioxidant flavonoids, as well as less glucose and fructose, so the sweetness of this honey is relatively less. Spring honey is usually pale. Honey with a light color usually has relatively more glucose, so it crystallizes faster; this honey has a mild taste. There are false rumors in this field that the honey of the mother bees is dark and thick, but the honey of the young bees, i.e., the hives, is light and thin.


The effect of the honey storage method on its color

In addition to the things mentioned above, how honey is stored can also affect its color.

• The honey color darkens over time, so freshly harvested honey is slightly lighter than its counterpart last year.

• If honey is kept in a warm place, its color becomes dark

• Sugaring honey also affects its color, which is highly dependent on the size of its crystals. In this case, the color of honey is usually white.

What color is suitable for honey?

The different colors of honey are because bees feed on different plants. Each one is unique and special in its way. The lighter the honey, the milder the taste. Dark honey has a strong taste. Honey colors are obtained from different sources of flowers. Characteristics of flowers that bloom throughout the year can be closed at the same time of year, producing lighter or darker honey.

The color of honey is related to the season it is harvested. For example, spring honey is light and transparent, like honey, acacia and clover. In summer, honey has a yellow color with fruit flavors. Summer honey is made from flowers, chestnuts, limes, ash, wild blackberries and other plants. Honey harvested in autumn usually has a more robust and sharper taste.

Properties of black honey



1. Antioxidants:

Research and studies have shown that black honey has the highest amount of antioxidants compared to refined sugar, corn syrup, raw cane sugar and other sweets. These antioxidants protect the body against cancer, heart disorders and other diseases.

2. Menstruation:

Black honey is a good source of iron. Therefore, it is very effective during the monthly period when women are at risk of iron deficiency.

3. Obesity:

Polyphenols in black honey have antioxidant effects that effectively reduce obesity and weight control.

4. Bone health:

This honey is a good source of calcium, which plays a vital role in maintaining the health of bones and teeth.

5. Rheumatism:

Black honey is effectively used to prepare drugs for treating rheumatism and nerves.

6. Headache and fatigue:

Black honey is a good source of minerals and various vitamins such as vitamin B6, B12 and pantothenic acid, the lack of which can cause headaches, asthma, fatigue and stress.

7. Skin treatment:

The antioxidant richness of this honey makes it an excellent topical treatment for your skin, as it treats skin blemishes and promotes the regeneration of new skin cells.

Note: The color of honey varies according to the region, plant nectar and many other things, and the decision to choose the type of honey and its quality is not confirmed based on its color in any way because natural honey has a spectrum of different colors from light to dark. has

8. Hair care:

Black honey strengthens the healthy growth of hair, softens and moisturizes it, and prevents premature graying.

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