Apple pie cake is a delicious dessert that combines the flavors of apple pie with the texture of cake. Here's a recipe to help you make your own apple pie cake:
Ingredients:
· 2 cups all-purpose flour · 1 1/2 teaspoons baking powder · 1/2 teaspoon baking soda · 1/2 teaspoon salt · 2 teaspoons ground cinnamon · 1/2 teaspoon ground nutmeg · 1/2 cup unsalted butter, at room temperature · 1/2 cup granulated sugar · 1/2 cup packed light brown sugar · 2 large eggs, at room temperature · 1 teaspoon vanilla extract · 3 cups peeled, cored, and chopped apples (about 3 medium apples) · 1/2 cup chopped pecans (optional)
For the topping:
· 1/2 cup all-purpose flour · 1/2 cup packed light brown sugar · 1/4 cup unsalted butter, at room temperature · 1 teaspoon ground cinnamon
Instructions:
1.Preheat the oven to 350°F (180°C). Grease a 9-inch (23cm) cake pan with butter or cooking spray and set aside. 2. In a medium bowl, whisk together the flour, baking powder, baking soda, salt, cinnamon, and nutmeg. Set aside. 3. In a large mixing bowl, cream the butter, granulated sugar, and brown sugar until light and fluffy. Beat in the eggs, one at a time, then stir in the vanilla extract. 4. Gradually add the flour mixture to the butter mixture, stirring until just combined. Fold in the chopped apples and pecans (if using). 5. Pour the batter into the prepared cake pan, spreading it out evenly. 6. In a separate bowl, mix together the topping ingredients until crumbly. Sprinkle the topping over the cake batter. 7. Bake the cake for 45-50 minutes, or until a toothpick inserted into the center comes out clean. 8. Let the cake cool in the pan for 10 minutes, then transfer it to a wire rack to cool completely. 9. Serve the apple pie cake warm or at room temperature, with a dollop of whipped cream or a scoop of vanilla ice cream, if desired.
Benefits of apple pie cake
While apple pie cake is a delicious dessert and should be enjoyed in moderation as part of a balanced diet, it does have some potential health benefits due to its key ingredient, apples. Here are a few potential benefits:
1. Apples are a good source of fiber, and fiber can help regulate digestion, lower cholesterol levels, and reduce the risk of heart disease. 2. Apples contain antioxidants, including quercetin and catechin, which may help protect cells from oxidative damage and reduce the risk of chronic diseases. 3. Apples are low in calories and high in water content, which can help with weight management. 4. Eating apples may help improve blood sugar control, potentially reducing the risk of type 2 diabetes.
Of course, the benefits of apple pie cake will depend on the specific recipe and the serving size, as well as other factors in your diet and lifestyle. It's important to enjoy apple pie cake in moderation as part of a balanced diet that includes plenty of fruits, vegetables, whole grains, lean proteins, and healthy fats. Enjoy your delicious apple pie cake!
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